Pre-Departure Health Essentials - Deepstash

Pre-Departure Health Essentials

  • Visit your doctor for a general check-up
  • Go to the dentist, and visit your optician for an up-to-date glasses prescription and a general eye health check 
  • A month or so ahead of travel, get any vaccinations you need for your trip. 
  • Make sure you have enough medication and know the generic, non-branded name for your meds in case you need to find them in another country
  • Getting travel insurance with comprehensive health coverage is essential.

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The older I get, the more I realize what really matters in life.

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