Add some acid

We work best in natural cycles of 90-120 minute sessions before needing a break. When we need a break, our bodies send us signals, such as becoming hungry, sleepy, fidgeting, or losing focus.

If you ignore these signs and think you can just work through them, your body uses your reserve...

From early on, chefs and cooks are trained in the art of mise-en-place. In preparation for a particular dish, every single item needed is in front of them before they even turn the water to a boil. They know what ingredients need to be added first and whi...

When you write something, you get very close to it. It is nearly impossible to distance yourself from it straight away to edit properly.

The longer you can leave a draft before editing, the better. Half an hour to two days is enough of a break to edit well. When you do edit, read your ...