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Stoic Insights for Happier Relationships
When someone is genuinely curious and asks us careful and compassionate questions, it makes that person positively memorable.
Once there is no malice or evil intent in the questions or any hidden agenda, or ego, then the really curious person starts making connections and meaningful relationships.
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Key Ideas
We communicate with each other as a habit but miss a lot in what a conversation really holds.
Our lack of listening skills, our inner chatter, and the urge to speak about ourselves is clou...
When someone is coming to you for advice, you have to listen, with intent. You are not supposed to jump into a conclusion and start dishing out advice.
Usually, people just want someone to listen to their problems.
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Key Ideas
Stoicism is generally understood to be detached and non-reactive towards any of life’s adversities.
In the words of the philosopher William Irvine, the ultimate goal of Sto...
It is a stoic practice in which one deliberately imagines how things could be really bad, much worse than they are now. It is a visualization of one’s biggest fears. It is a kind of psychological trick that lowers your expectations and makes reality look better.
According to the Roman philosopher Seneca, apart from embracing the negative emotions, one needs to maximize the positive outlook and learn how to feel real joy.
“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing."