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How to Cope With Intrusive Thoughts

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How to overcome unwanted thoughts

How to manage intrusive thoughts

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How to Cope With Intrusive Thoughts

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Introduction

Stoicism is a school of Hellenistic philosophy founded by Zeno of Citium in Athens in the early 3rd century BC. It is a philosophy of personal eudaemonic virtue ethics informed by its system of logic and its views on the natural world, asserting that the practice of virtue is both necessary and sufficient to achieve eudaimonia —flourishing by means of living an ethical life. The Stoics identified the path to eudaimonia with a life spent practicing the cardinal virtues and living in accordance with nature.

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Nature.

The Stoics are especially known for teaching that "virtue is the only good" for human beings, and those external things—such as health, wealth, and pleasure—are not good nor bad in themselves (

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Modern Usage.

The word "stoic" commonly refers to someone who is indifferent to pain, pleasure, grief, or joy.[8] The modern usage as a "person who represses feelings or endures patiently" was first cited in 1579 as a

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Believes.

Many Stoics—such as Seneca and Epictetus —emphasized that because "virtue is sufficient for happiness ", a...

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Stoicism: the art of staying calm

Stoicism is a school of Hellenistic philosophy that was founded by Zeno of Citium, in Athens, in the early 3rd century BC.
It is an ancient tool for remaining calm in adversity, a philosophical framework, useful in providing an ethical scaffold for both everyday life and in times of difficulty...

What is Stoicism?

What is Stoicism?

Stoicism is a philosophy of life that emphasizes the importance of virtue, reason, and living in accordance with nature. It was founded in ancient Greece by Zeno of Citium around 300 BC. It became popular in the Roman Empire when...

Stoicism

  • Stoicism originated in Athens with Zeno of Citium, around 300B.C.
  • Stoic philosophy is centered on a metaphysical principle: that reality is governed by logos and that what happens is necessary.
  • For Stoicism, the goal of human philos...

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