Different Decade, Different Resolutions

Different Decade, Different Resolutions

Some New Year's resolutions stay the same every decade, like getting plenty of sleep, getting more exercise, eating better, etc.

As we enter the year 2020, some other New Year Resolutions are not what they were to millions of people trying to get to a better version of themselves.

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How Health and Fitness Advice Changed from 2010 to 2020

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How Health and Fitness Advice Changed from 2010 to 2020

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