Some New Year's resolutions stay the same every decade, like getting plenty of sleep, getting more exercise, eating better, etc.
As we enter the year 2020, some other New Year Resolutions are not what they were to millions of people trying to get to a better version of themselves.
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93% of us set new year resolutions, with the common themes being about losing weight, eating better, starting an exercise regime, or saving money.
Research shows that 45% of people fail within the first two months.
Whether it is a resolution to lose weight, to do more exercise, or to consume less sugar, we all have encountered hardships trying to stick with them.
Health-related New Year Resolutions are easy to make, but hard to implement. We all could use some healthy behavior changes that continue pa...
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