Stick With The Plan - Deepstash

Stick With The Plan

Stick With The Plan

Stick With The Plan

Most training plans become hard, and difficult to stick to after a while.

Some sure-fire tips to stick to a rough and tough training plan, sailing through the low-motivation days:

  • Pick something fun and start slow.
  • Just show up.
  • Don't go alone.
  • Don't rely on willpower.
  • Be patient.

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