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The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Writing: Writers find a blank page terrifying. If you have been told to write something on a deadline, the mind often goes blank. It's better to write ideas down in a notebook as they come so you don't forget them.
Technical skills: When you learn a new sport or skill, you have to learn the technique. As you go through the motions, you'll get to a point when overthinking is detrimental.
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MORE IDEAS ON THIS
The law of reversed effort stems from an old idea found in Daoism, Wu Wei, which is to step away from all the busyness and just let things happen.
There is wisdom in knowing our limits. It's not about being lazy or an excuse for a Netflix binge. It is the opposite. Wu Wei is to appreciate, ...
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The more we try to do something, the worse we become at it.
Aldous Huxley called this the law of reversed effort. He wrote, “The harder we try with the conscious will to do something, the less we shall succeed."
“Proficiency and the results of proficiency come only to tho...
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Other curated ideas on this topic:
It's about how you write. Every person has a different way of expressing themselves. We can all spot which writers are fake and which ones are real. But when we write, we forget about that. We fail to think of someone a bit sceptical.
When you write, you need to be...
Write. You have to practice to get better. If nothing else, write a journal.
Become a connoisseur of bad writing. When you spot something that seems bad, try to figure out why. Once you become good at finding mistakes, you'll be less likely to make them.
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