Learn more about personaldevelopment with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Improving the Details
Lifelogging helps the process of examining the small things, the tiny changes one can make in one's life to improve the daily experience.
These small improvements may not be revolutionary, but they elevate the overall life satisfaction.
29
146 reads
MORE IDEAS ON THIS
Life, Quantified
Just 10 minutes of journaling boosts your performance by 20% Examining, noting, savoring the good things, will intensify your life experiences.
Digitally capturing your daily routine and thoughts also makes them searchable, and can later act as a search engine for your past yea...
37
227 reads
Self-Reflection
A process of self-reflection helps you take a third person's perspective on things, making you an outside observer.
Whether it's a daily journal or another life-blogging tool (like a portable camera), these tools help you reflect on your own life at a later stage.
32
265 reads
CURATED FROM
CURATED BY
Related collections
More like this
"Your overall satisfaction with life certainly matters. But you create meaningful change in moments and days, not years and decades. It is easier to improve your own happiness — and the well-being of others — when you focus on doing it right now. Taking small, meaningf...
TOM RATH
Self-Improvement: 1 Percent Daily
- We are never done improving ourselves. We need to do certain things daily to achieve and maintain our success. The first steps are not easy, but taking small actions is progress, while not taking any action isn’t.
- Kaizen is about the 1 percent improvement that we can focus...
How to overcome the Nirvana fallacy
- Focus on incremental improvements. Instead of aiming for the perfect solution, aim for a better solution. All these tiny improvements will compound, leading to massive changes over the long term.
- Set intermediary deadlines. By setting intermediary ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates