Curated from: bbc.com
Ideas, facts & insights covering these topics:
4 ideas
·908 reads
4
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Lifelogging helps the process of examining the small things, the tiny changes one can make in one's life to improve the daily experience.
These small improvements may not be revolutionary, but they elevate the overall life satisfaction.
30
151 reads
Just 10 minutes of journaling boosts your performance by 20% Examining, noting, savoring the good things, will intensify your life experiences.
Digitally capturing your daily routine and thoughts also makes them searchable, and can later act as a search engine for your past years.
38
234 reads
A process of self-reflection helps you take a third person's perspective on things, making you an outside observer.
Whether it's a daily journal or another life-blogging tool (like a portable camera), these tools help you reflect on your own life at a later stage.
33
272 reads
IDEAS CURATED BY
Learn more about personaldevelopment with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Related collections
Similar ideas
2 ideas
The 500-Year-Long Science Experiment
theatlantic.com
1 idea
CHANGE YOUR LIFE IN ONE YEAR
medium.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates