One man's 10-year experiment to record every moment - Deepstash

Bite-sized knowledge

to upgrade

your career

Ideas from books, articles & podcasts.

created 4 ideas

BBC

One man's 10-year experiment to record every moment

One man's 10-year experiment to record every moment

bbc.com

STASHED IN:

775 reads

Socrates

“An unexamined life is not worth living.”

Improving the Details

Lifelogging helps the process of examining the small things, the tiny changes one can make in one's life to improve the daily experience.

These small improvements may not be revolutionary, but they elevate the overall life satisfaction.

Life, Quantified

Just 10 minutes of journaling boosts your performance by 20% Examining, noting, savoring the good things, will intensify your life experiences.

Digitally capturing your daily routine and thoughts also makes them searchable, and can later act as a search engine for your past yea...

Self-Reflection

A process of self-reflection helps you take a third person's perspective on things, making you an outside observer.

Whether it's a daily journal or another life-blogging tool (like a portable camera), these tools help you reflect on your own life at a later stage.

4 Reactions

Comment

It's time to

READ

LIKE

A PRO!

Jump-start your

reading habits

, gather your

knowledge

,

remember what you read

and stay ahead of the crowd!

Takes just 5 minutes a day.


TRY THE DEEPSTASH APP

+2M Installs

4.7 App Score