Learn more about personaldevelopment with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Self-Reflection
A process of self-reflection helps you take a third person's perspective on things, making you an outside observer.
Whether it's a daily journal or another life-blogging tool (like a portable camera), these tools help you reflect on your own life at a later stage.
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Life, Quantified
Just 10 minutes of journaling boosts your performance by 20% Examining, noting, savoring the good things, will intensify your life experiences.
Digitally capturing your daily routine and thoughts also makes them searchable, and can later act as a search engine for your past yea...
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Improving the Details
Lifelogging helps the process of examining the small things, the tiny changes one can make in one's life to improve the daily experience.
These small improvements may not be revolutionary, but they elevate the overall life satisfaction.
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Self-Reflection Tips
- Grab a Journal: when you see something, you are able to process it in a different way.
- Schedule uninterrupted time where you have space, feel quiet and can focus.
- Join a group or find someone to do this with.
- Take the stance of a neutral obser...
Creating Room for Reflection
This makes you self-aware and creates space to process and think about what is meaningful and what to avoid absorbing.
Remote decision making
I asked several top managers from various industries what are the pros and cons of the remote decision-making process. The fact that they identified several disadvantages and talked more about each can be a sign that the process is neither optimal nor qualitative.
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