2. Sleep seven to eight hours a night. - Deepstash
2. Sleep seven to eight hours a night.

2. Sleep seven to eight hours a night.

Getting more sleep seems to be a healthy habit many people need to improve on.

Prioritizing sleep is one of the best things you can do to set yourself up for a successful, energized day.

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7 ways to live a happy life! Try to follow it! Small drops make a big ocean!

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