The noblest pleasure is the joy of understanding
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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It's the experience of feeling of joy in other's harm, the pleasure of witnessing the troubles, failures, or humiliation of another.
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For Feynman, learning was a source of joy. He believed that the process of discovering new things should be fun, not something we dread.
The vision of the life you desire is a destination you shouldn’t ignore as it’s key to understanding your happy place.
If happiness is the destination, joy is the milestone that leads there. Joy comes and passes through without the heaviness of it being a “final destina...
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