Quote by DEBBIE MILLMAN - Deepstash
How To Start a Running Habit

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How To Start a Running Habit

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“You have to make your own happiness, wherever you are. Your job isn’t going to make you happy, your spouse isn’t going to make you happy, the weather isn’t going to make you happy…

You have to decide what you want, and you have to find that way of doing it, whether or not the outside circumstances are going to participate in your success…

You have to be able to create your own happiness, period. And if you can’t, then you need to find a good shrink who can help you figure out what it’s going to take.”

DEBBIE MILLMAN

12

66 reads

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“Before you try to increase your willpower, try to decrease the friction in your environment.”

JAMES CLEAR

11

139 reads

1 QUESTION FOR YOU

How, specifically, do you want your life to be better at this time next year?

10

71 reads

“If you care too much about being praised, in the end you will not accomplish anything serious.

Let the judgments of others be the consequence of your deeds, not their purpose.”

LEO TOLSTOY

15

95 reads

“Most big, deeply satisfying accomplishments in life take at least five years to achieve. This can include building a business, cultivating a loving relationship, writing a book, getting in the best shape of your life, raising a family, and more.

JAMES CLEAR

16

73 reads

“Your habits are how you embody a particular identity.

When you make your bed, you embody the identity of someone who is clean and organized. When you study, you embody the identity of someone who is studious.

JAMES CLEAR

14

102 reads

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