A key habit skill is learning to flow around the disruptions and just keep going.
Notice feelings of discomfort and uncertainty, and stay with them. Get to know them. Get intimate with these feelings.
When we experience groundlessness — a feeling of not being anchored, not certain, things not going our way, a feeling of loss — our minds don’t normally like it.
One of the most difficult tasks we can give to our Childish Mind is letting go of what it really wants, and accepting life as it is, seeing that it’s already enough
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Escaping from your childish mind.
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