The practice of self-acceptance

Self-acceptance doesn’t just mean accepting our negative qualities and giving up on changing them.

On the contrary, it means being aware of our weaknesses without having any emotional attachment to them. This self-awareness can help us improve our behavior and build better habits.

How does self-acceptance affect your day-to-day life?

1. Self-acceptance helps you control your emotions

2. Self-acceptance helps you forgive yourself

3. Self-acceptance gives you more self-confidence

4. Self-acceptance leads to self-compassion

5. Self-acceptance helps you be yourself.