Learn more about entertainment with this collection
Understanding the concept of the self
The importance of living in the present moment
The illusion of control
Self-directed laughter helps maintain positive mental health during stressful times, diffuses a tense situation, and brings the focus back to what's more important.
Psychologists call laughing at oneself, “self-directed laughter” - having insight while still having a sense of self-acceptance. Laughing at yourself is good for your wellbeing if you can:
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Finding humor in our goof-ups and weirdness helps us take life less seriously & reduces stress. It promotes positive interpersonal interactions and relationships.
According to Harvard Gazette, 2008, J. K. Rowling was at Harvard University on June 5 that year. She began her ...
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Disclosing funny things or weaknesses about oneself can reduce tension and anxiety for you and the other person.
It makes others feel comfortable because you are self-accepting. It breaks down barriers and makes people realize each other’s similarities, makes us r...
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