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#4. Don't React; Respond!
Most of us React to things that make things difficult for us. Instead of reacting start responding to things.
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817 reads
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#7. Observe Your Pattern
- Instead of blaming yourself for procrastination or unhealthy behavior, notice what prompted you to do so in the first place.
- Once you find the Cue for your habit you can direct that to some beneficial habit and form a new and meaningful pattern.
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621 reads
#9. Drink A Lot Of Water
- Drinking water can make your mind calm and you can think clearly.
- It will help you rehydrate.
- Water can also be proven to make your skin glow.
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577 reads
#1. Learn to Say 'No' More
Once you start saying 'No' to unnecessary things, you'll automatically say 'Yes' to the things that matter most to you.
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1.01K reads
#3. Sit in Silence
- A normal human has around 6,200 thoughts each day which means 258 thoughts per hour.
- To make your mind at peace, you need to sit in silence each day for at least 5-10 minutes.
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761 reads
#5. Take Action Fast
Use 5 Second rule.
Count down from 5 to 1 and start doing the work which must be done at the moment, instead of how you feel.
After some time you'll be in momentum.
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#6. Read A lot
- It helps you grow personally, professionally, and Financially.
- It will make you more likable and interesting as you have got a vast domain of knowledge.
- Confidence: It will boost your confidence as you can speak about anything at any time anywhere.
- It will change your...
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#2. Journal Everyday
Whether you have a business plan, a new startup idea, or an event that changed your life, jot it down with details in your journal.
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794 reads
#8. Stop Complaining And Start Doing
- Your life will start changing the moment you stop complaining and start executing things.
- Take charge of your own life and don't blame situations and people.
- You can't change what happens to you at large but you can control how to deal with it. That makes all the difference.
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#10. What Can You Change Today To Make Your Life Better?
Do whatever improves your life. It must get you closer to your goal in life or make you financially independent.
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CURATED FROM
CURATED BY
An ordinary boy who is indiscriminately passionate about many things, develops the frontend of websites, a graphics designer, a bibliophile, Loves to learn and grow, and write. | In search of infinity!
These ideas change me from the very core and enhance my life.
“
More like this
Respond, don't react
When you react to a feeling of insecurity you are giving your power away, but when you respond, you stay in control.
Learn to neutralize your reactions and engage in different responses.
Act, Don't React
Acting or responding to a situation is always better than mindless reaction, which itself leads to further chaos.
Taking action, even if it is a small asserting of control, keeps us moving forward.
Embrace Pain, but Don’t React to It
When you react to it, that's when it transforms into suffering.
You can learn to experience pain neutrally is through meditation: it teaches you to accept pain, sit with it and then move on, instead of reacting to it with stress.
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