Most of us React to things that make things difficult for us. Instead of reacting start responding to things.
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An ordinary boy who is indiscriminately passionate about many things, develops the frontend of websites, a graphics designer, a bibliophile, Loves to learn and grow, and write. | In search of infinity!
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Similar ideas to #4. Don't React; Respond!
When you react to a feeling of insecurity you are giving your power away, but when you respond, you stay in control.
Learn to neutralize your reactions and engage in different responses.
Acting or responding to a situation is always better than mindless reaction, which itself leads to further chaos.
Taking action, even if it is a small asserting of control, keeps us moving forward.
When you react to it, that's when it transforms into suffering.
You can learn to experience pain neutrally is through meditation: it teaches you to accept pain, sit with it and then move on, instead of reacting to it with stress.
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