Causes of Self-Sabotage
People who self-sabotage might be aware of their actions or they might unconsciously act. But there are several causes for these behaviors:
- Childhood issues: Our earliest engagement with caregivers affects how we connect to others.
- Difficult relationship effects: Reasons included insecure attachment styles, fear of getting hurt, fear of commitment, and unhealthy relationship beliefs.
- Low self-esteem: They behave in ways that confirm negative beliefs about themselves.
- Cognitive dissonance: Holding two conflicting ideas at the same time.
61
579 reads
CURATED FROM
IDEAS CURATED BY
"Let curiosity drive you to never stop learning" 💫 Just a student who wants to learn and share some interesting things
The reason why I wanted to share this article is because I notice I have sabotage myself for so long, losing many opportunities. So, if you are in the same situation I hope this can help you somehow :)
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to apply new knowledge in everyday life
Why continuous learning is important
How to find and evaluate sources of knowledge
Related collections
Similar ideas to Causes of Self-Sabotage
#8: The Law Of Self-Sabotage
Our attitude determines how we see and interpret the world around us. As a result, we act in a way according to our attitude and sabotage ourselves with it. By having negative thoughts of the people around us, they sense our energy and turn away from us. ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates