Causes of Self-Sabotage - Deepstash
Causes of Self-Sabotage

Causes of Self-Sabotage

People who self-sabotage might be aware of their actions or they might unconsciously act. But there are several causes for these behaviors:

  • Childhood issues: Our earliest engagement with caregivers affects how we connect to others.
  • Difficult relationship effects: Reasons included insecure attachment styles, fear of getting hurt, fear of commitment, and unhealthy relationship beliefs.
  • Low self-esteem: They behave in ways that confirm negative beliefs about themselves. 
  • Cognitive dissonance: Holding two conflicting ideas at the same time.

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darkmoon

"Let curiosity drive you to never stop learning" 💫 Just a student who wants to learn and share some interesting things

The reason why I wanted to share this article is because I notice I have sabotage myself for so long, losing many opportunities. So, if you are in the same situation I hope this can help you somehow :)

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Our attitude determines how we see and interpret the world around us. As a result, we act in a way according to our attitude and sabotage ourselves with it. By having negative thoughts of the people around us, they sense our energy and turn away from us. ...

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