Common Ways People Self-Sabotage

Procrastination: You show others you’re never ready and put off a good outcome. It’s because people fear disappointing others, failing, or succeeding.

Perfectionism: Holding oneself to an impossible standard will cause delays and setbacks.

They end up feeling ashamed, when something went wrong. Prone to depression, they feel like they are letting everyone down.

Self-Medication: To deal with the constant battle between wanting to be successful and the script in their brains saying they can’t be, many soothe themselves through drugs or alcohol.