The "Boxed Set Approach"

The "Boxed Set Approach"

Our lives are often referred to as a stream or a journey, yet our minds more naturally divide life into episodes or seasons, like a DVD boxed set.

The Boxed Set approach helps us to think of a future self as being in a different season, separate and distinct from the person we are now. This sense of distance is energizing because it makes the future path more visible.

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