The Pomodoro technique is potentially the most effective way... - Deepstash
<p> The Pomodoro technique is ...

 The Pomodoro technique is potentially the most effective way to use timers like this. With this technique, you need to set a timer for 20 minutes. After these 20 minutes, you can take a five-minute break. After the break, set another timer for 20 minutes and repeat.

After using these techniques to develop focus, you must learn how to sustain your focus. The issue with building momentum while working is that you may fall into autopilot. Autopilot tricks you into thinking you are productive, but in reality, you have lost your focus. 

351

1.41K reads

CURATED FROM

IDEAS CURATED BY

Ultralearning is a strategy for aggressive, self-directed learning. Self-directed means you can take back control, rather than wait to pay for expensive tuition and tutors. Aggressive means that instead of spending years at something without getting great, your limited time and effort are always directed towards what works.

The idea is part of this collection:

How To Live A Long Life

Learn more about books with this collection

The importance of physical activity

The role of genetics in lifespan

How to maintain a healthy diet

Related collections

Similar ideas

How to apply Pomodoro

How to apply Pomodoro

Here is a summary of the six Pomodoro steps:

  1. Decide on a task to be done
  2. Set the Pomodoro timer
  3. Work on the task
  4. End work when the timer rings after 25 minutes (one Pomodoro)
  5. If you have fewer than four Pomodori, take a short break (3–5 minutes)
  6. ...

What is Pomodoro Technique?

The Pomodoro Technique is a time management system that encourages people to work with the time they have—rather than against it. Using this method, you break your workday into 25-minute chunks separated by five-minute breaks. These intervals are referred to as pomodoros. After about fou...

The Pomodoro Technique

This method is useful for people who get easily distracted.

With the Pomodoro method, you split your work sessions into 25- minutes, followed by a 5-minute break. Most people use a timer for this productivity technique.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates