Testing yourself is often an effective way to improve your ability to retrieve a skill. Young offers two methods to improve retrieval rates. Firstly, you can review your learning materials. Specifically, go back over the materials you used when you first studied this topic. The alternative to recall facts and concepts from memory is significantly more effective. Young cites a 2011 study from Purdue University that found recall is far more effective for long-term learning retention. Despite this, most learners fall back on reviewing old material.
319
909 reads
CURATED FROM
IDEAS CURATED BY
Ultralearning is a strategy for aggressive, self-directed learning. Self-directed means you can take back control, rather than wait to pay for expensive tuition and tutors. Aggressive means that instead of spending years at something without getting great, your limited time and effort are always directed towards what works.
“
The idea is part of this collection:
Learn more about books with this collection
The importance of physical activity
The role of genetics in lifespan
How to maintain a healthy diet
Related collections
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates