Learn more about personaldevelopment with this collection
Strategies for building self-confidence
Techniques for embracing your strengths and accomplishments
Tips for seeking support and feedback
Observe, plan, escape
Recognize the behavior you're experiencing for what it is. Then strategically plan your escape. Commit not to stay with the abuse indefinitely.
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491 reads
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Hiding insecurities
Some bullies deceitfully take control and undermine colleagues because of a lack of confidence.
They make commitments to clients without consulting their team and justify their actions for circumventing the team. Meanwhile, coworkers feel powerless, forced to submit to the bully's way of d...
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520 reads
Finding support
Bullies can leave you feeling ashamed or unworthy. The tendency is to isolate yourself so others don't see that. But this will drive you only deeper into submission.
Seeking help from trusted friends, peers, or a professional can help you find a way forward. If you decide to report th...
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It’s not about you
Bullies live with their own history that may contribute to their actions. While bullying is painful to you, it is more about them than about you.
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Bullying to seem smart
A colleague may use their position of authority to demean and dominate others. They may seem poised and confident and can be responsible for substantial billings. But little cracks start showing when coworkers become hesitant to work with the person or even threaten to leave.
Coworkers n...
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500 reads
Workplace bullying
Bullying in the business world is more masked:
- Taking credit for others' work.
- Shaming others in public.
- Inventing faults to accuse team members when superiors are around.
- Concerned with building a reputation as a hard-driving manager that is focused on continu...
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646 reads
Bullying: a form of violence
Bullying is intended to dominate a victim into submission.
When we're under attack, our rational minds shut down and move into the fight-or-flight mode. When we can't fight or run away, we freeze or surrender.
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Make a plan
It's often scary to think about the uncertainty the future brings but if you create a plan and follow it to the bone, you'll glean with energy from accomplishing every step.
- Determine how much time you're willing to dedicate to the job-hunting process and commit to th...
Create a Plan for Networking
You're probably going to find yourself in a crowd of strangers every now and then. It can be particularly helpful for introverts to have a plan—before ever even wandering into that sea of people.
Are there any specific attendees you're hoping to chat with? Thin...
Entertainment and escape
Audiences love the chance to feel something, whether it is transformational, funny, sad, or any other emotions.
Ask yourself if your talk will help people escape for their daily lives for an hour.
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