The Flavors of Anger - Deepstash

The Flavors of Anger

  • Impatience. We become impatient when we have a specific timeline in mind for something that others disregard
  • Passive-aggressive communication. When we want to make someone feel bad but want to appear good at the same time. Like sarcasm - an insult dressed up as a joke
  • Irritability. Chronic irritability is often a sign of unaddressed anger where you find yourself short with people, overly sensitive to criticism or just agitated
  • Resentment. Resentment is like irritability but directed at another person. Address it with assertiveness
  • Frustration. When we have a goal but are thwarted in reaching it

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Art Student.

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