Coke Zero vs. Diet Coke

If your diet consists of the same narrow food groups, it will not be a proper diet, regardless if you eat a plant or animal-based protein. If you eat a strict vegan diet, you will need to supplement Vitamin B12.

Look at the entire meal you end up with, and how that affects everything else y...

Western diet, typically high in animal fat and protein and low in fibre, increases the risk of cancer. The Mediterranean diet is high in fibre and low in red meat and has been likened with anti-inflammatory effects and an improved immune system.

This leads us...

• Sweet desserts dull the flavor of a good dry wine, so it is best to have a slightly different flavor, in the same region, to complement the dessert. 
• Overly sweet foods need to have the company of ‘Dessert Wines’, which are sweeter than the food!
• Chocolate is best had with ...