You're stronger than you think

When you're stuck, you need feedback. You need information that tells you what you're doing well and where you're going wrong.

We all have areas in our lives where we'd love to see positive and meaningful change. But sometimes, we don't know how to keep moving forward. We ...

Depending on where you get your health tips, you may think that vegetables are only good if they come in a bottle of cold-pressed juice. Of course, different variations may matter to people who want to support certain businesses or have different tastes.

But vegetables are vegetables, no ma...

Gaslighters are bold people. They blatantly lie and shift the narrative towards you and they constantly will try to minimize your feelings and experiences.

We need to put our sanity over anybody who tries to cause us harm, may it be mentally or emotionally. Here are some phrases to keep i...