Learn more about communication with this collection
How to practice effectively
The importance of consistency
How to immerse yourself in the language
We are the outcomes of the habits that we keep, thoughts we store, and the lesson that we choose to learn.
And most importantly we are the outcome of the pain that we endure.
330
2.11K reads
MORE IDEAS ON THIS
You can use Water or Chewing gum when you crave sugar.
💪Challenge: Stop consuming sugar and its by-product for the next 90 days.
323
2.86K reads
💪Challenge: For the next 90 days, record a video of yourself on any topic.
Do not share it.
345
3.02K reads
Our mind by design focuses on Possibilities, not Probabilities.
💪Challenge: Assign probabilities to every possibility that comes to mind. Physically write down on the paper Probability of that happening. (Trust me it helped me a lot).
335
2.01K reads
If we do what everyone else does, we will end up more or less where everyone else is.
If you want to be dramatically different from what everyone else is doing, you've to look beyond what's obvious.
💪Challenge: For 90 days if faced with any decision ask yourself: Wha...
333
1.62K reads
Reading books will completely change how you think, act, and respond to situations and problems.
💪Challenge: Read 30 Min daily for the next 90 days. (Keep doing it)
"Start reading books, until you start loving them"
337
2.43K reads
💪Challenge: Set up an alarm for 10 min earlier than you wake up and try to decrease it to 10 min every day until the time you wanted to wake up comfortably.
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1.92K reads
Just Observe your thoughts.
💪Challenge: Meditate for the next 90 days(and keep going)
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✍️Writing is a way to pace our thoughts. It is the slowest form of expression.
💪Challenge: Write for 90 days, every day. And at the end of the exercise, always conclude with: "This tells me that..."
🌿Example: This tells me that I'm good at this or s...
369
3.42K reads
Rejection is a muscle. Build it to get comfortable with it.
The small harmless task with a higher chance of rejection.
🌿Example: Asking a stranger for a favor.
Cold Emails
Say Hi to a random person.
💪Challenge: Get rejected for the next 90 days.
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2.02K reads
The simple reason we think we procrastinate is that we think we still have a lot of time.
The way to deal with procrastination is to realize that we do not in fact have time.
💪Challenge: Break down every task into smaller tasks. Estimate the time it would take to acc...
331
1.75K reads
CURATED FROM
IDEAS CURATED BY
An ordinary boy who is indiscriminately passionate about many things, develops the frontend of websites, a graphics designer, a bibliophile, Loves to learn and grow, and write. | In search of infinity!
I would highly recommend you guys to listen to this podcast and every other podcast. You'll love them😍. They are short and full of insights. And let me know what you think of the use of emojis🙈 in the ideas.
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This level is concerned with changing your beliefs: your worldview, your self-image, your judgement about yourself and others.
Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.
Many people begin the process...
This is the most common question we come across when we meet someone new. But most of us answer it wrong way. We mention the name of the city/town and assume people would know everything.
Rather learn some engaging facts - history, geography, business stats and few fun facts about your pla...
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