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The "pursuit of joy" seems to be the new buzzword to counter the fear of missing out phenomenon.
What brings you joy? Joy is pared with cleaning up our cluttered lives: from household clutter to life clutter.
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There is often an underlying fear that prevents us from saying no. Perhaps we fear that we are not good enough. We find the compulsive "yes" might help us feel better. However, we cannot continue living at this pace.
We need to ask ourselves why we continue to do the very things that mak...
We are constantly invited to do something, think something, experience something or buy something.
For every social event or task we say yes to, we run the risk of overfilling our lives. It may leave us feeling overstretched, overtired and overwhelmed.
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“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” ~Thich Nhat Hanh
Living with joy doesn’t hurt anything. It doesn’t diminish your drive or ambition. It doesn’t make you less intelligent. And it sure doesn’t make you ...
Takumi Kawahara and Marie Kondo, a couple from Japan, are co-founders of KonMari Media. They have a bestseller (authored by Kondo) about decluttering and cleaning your world, and also a highly popular Netflix series of the same topic: Decluttering and Cleaning.
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