Dreading the future, or anticipatory fear, is quite common and can be quite debilitating in extreme cases. People struggle with anticipatory fear when they worry about the outcome of a future event they have never experienced before.
It can also be linked to the intolerance of uncertainty which leads to indecisiveness and an increased likelihood of constant comparison. Thus, people tend to overthink the possible outcomes of their decisions.
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It happens to me..always! But it's normal, yeah. 🥲
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