A final tip for maintaining an exercise routine is... - Deepstash

A final tip for maintaining an exercise routine is to use food or drink as a motivator. We are like dogs. We strive for rewards and try to avoid punishment. So, Adams recommends giving yourself a healthy snack or tiny indulgence as a reward once you have completed a workout. Adams uses an indulgent cup of coffee as his motivator.

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How to Fail at Almost Everything and Still Win Big is a guide to succeed despite your failures. Adams admits he has failed at more things than anyone he has ever met. But, he managed to transition from working in an office to being the creator of a world-famous comic strip within a few years. The key to this success were fundamental principles that he picked up along the way. This book outlines these principles and how they will benefit you more than what society suggests is best for you and your future.

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