Remember...

One of the key features of depression is the lack of motivation to do things that you know you should really do. Depression is a vicious cycle. It includes avoida...

Overwork can lead to exhaustion. When you run out of energy, it’s easy to lose sight of why you were doing something and that can rob you of motivation.

Take a break and once you feel refreshed, make a list of personal goals for the year. Then write three reasons why you sh...

• People’s need for validation and recognition, their need to feel important, is the best kind of weakness to exploit.
• All you have to do is find ways to make people feel better about their taste, their social standing, their intelligence. Once the fish are hooked, you can reel them in...