Encouragement not only makes you more motivated but also makes accomplishing the task more satisfying.

1. Identify what is causing your Lack of Motivation.
2. Don't wait for Inspiration, instead enable yourself by finding your own inspiration.
3. Don't discourage yourself, instead of encourage.

The first Step is to not wait around but inspire yourself. For example, you don't want to go to the gym because you're tired after work.

When people Lose Motivation, they often wait for the Inspiration to come back to them. So they wait and...

Now, let's come back to use our earlier example: if you wanted motivation to go the gym, ask to yourself these 2 simple questions:

1. Why do I need to do this?
2. What are the rewards?

At first, there are two 'Key takeaways':

1. People Lack of Motivation for a number of reasons.
2. Sometimes, we say harsh things to motivate ourselves but that isn't always helpful.

There are common reasons why people use to lose motivation and there are some ways to encourage yourself to get the motivation you need to get all your goals done.