Quote by Svend Brinkmann - Deepstash

“Opting out and saying no”, he writes, are skills we lack “both as individuals and as a society.”

SVEND BRINKMANN

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nesslabs

Ness Labs provides content, coaching, courses and community to help makers put their minds at work. Apply evidence-based strategies to your daily life, discover the latest in neuroscience research, and connect with fellow curious minds.

FOMO, or fear of missing out. It’s especially prevalent among people who spend quite a bit of time online. With the ability to easily see what everyone is doing all the time comes the curse of knowing exactly what we may be missing out on. Associated with a fear of regret, FOMO is the apprehension that others might be having rewarding experiences from which you are absent.

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