Multiple systems of the mind - Deepstash

Multiple systems of the mind

The mind seems to involve various simple systems throughout the body that are not always in agreement. Some systems are shortsighted, some care about relationships, and some prioritize the future of humanity.

We are not always aware of each mechanism. Sometimes we make decisions carefully and other times intuitively.

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brarh

Life is not about waiting for the storms to pass. It`s about learning how to dance in the rain.

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Self-Care Ideas

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Cultivating self-awareness and self-reflection

Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

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