Conclusion

It's usually not the shoes you're wearing, or your posture, but forcing yourself to accomplish too much from the very start that's causing you physical pain.

If you started running in the last few weeks or months and you get injured, you probably have nothing to blame but the fact th...

• We are never done improving ourselves. We need to do certain things daily to achieve and maintain our success. The first steps are not easy, but taking small actions is progress, while not taking any action isn’t.
• Kaizen is about the 1 percent improvement that we can focus...

If the choice is yours, why do the thing? But if it is another's choice, why do you blame - atoms or gods? Either is madness. There is no blame. If you can, put him right: if you can't, at the least put the matter itself right. If that too is impossible, what further purpose does blame serve? Not...