The principle in philosophy and rhetoric is that one should interpret other people’s statements in their best, most reasonable form, not in the worst way possible.
When you think that your feelings are real, you may believe that other people have worse intentions than they really do. This could cause you to see harmful behaviour in places that don’t exist.
A good hack is to try and see why someone said or did something from the most reasonable and well-intentioned point of view that you can.
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It's an amazing thing what laughter can do because when we laugh, our brains are actually recognizing the absurdity of a situation. It allows us to take a look at another person's perspective and understand their intentions which can increase the intensity of the current situatio...
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