<p>In Yoga, an entire organism has 5 sheaths- Annamaya Kosha , Manomaya Kosha , Pranamaya Kosha , Vignanamaya Kosha.</p>

Understanding Life And Death

<ol><li>The third layer is pranamya kosha.</li><li>Prana means life energy.This energy drives the 1st and 2nd energies.</li><li>The first 2 energies are physical and can be felt. But this gives life to it.</li></ol>

Pranamaya Kosha 

<ol><li>This is the 4th one, "Gnana" means knowledge. Vignana means extraordinary knowledge  that is beyond sense perceptions.</li></ol>

Vignanamaya Kosha 

<ol><li>"Aananda" means bliss.It is one thing that is everything and nothing at the same time.</li><li>It's beyond physical in nature.</li></ol>

Aanandamaya Kosha

<ol><li>"Mana" means mind. This is the mental body.</li><li>It comprises yours thoughts , emotions and all the mental processes, both conscious and unconscious. </li></ol>

Manomaya Kosha

<ol><li>The outermost sheath of human body </li><li>"Anna"means food. All the physical growth you acquire is from this sheath </li></ol>

Annamaya Kosha 

Only Sadguru can convince a person both spiritually and scientifically, since he's a wonderful person❤

Death is a taboo in most societies in the world. But what if we have got this completely wrong? What if death was not the catastrophe it is made out to be but an essential aspect of life, rife with spiritual possibilities for transcendence? For the first time, someone is saying just that. n this unique treatise-like exposition, Sadhguru dwells extensively upon his inner experience as he expounds on the more profound aspects of death that are rarely spoken about. From a practical standpoint, he elaborates on what preparations one can make for one's death, how best we can assist someone who is dying and how we can continue to support their journey even after death. Whether a believer or not, a devotee or an agnostic, an accomplished seeker or a simpleton, this is truly a book for all those who shall die!

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Sadhguru is the founder and head of the Isha Foundation, based in Coimbatore, India. The foundation, established in 1992, operates an ashram and yoga centre that carries out educational and spiritual activities. Sadhguru has been teaching yoga since 1982.

Aanandamaya Kosha

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