Learn more about creativity with this collection
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Desire🧞♂️
Humans are thrill-seekers, the physical being wants to be fed with dopamine fillers, there is no need to feel guilty about that but too much of anything is not good for anyone.
As much as we want to feel good physically it is important to "feed the soul".
Don't just chase the dopamine
• Push yourself to the limit- explore yourself and your limits
• The human experience is finite so go on and live it to the fullest by socializing, and exercising whatever gets you going besides the screens.
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266 reads
MORE IDEAS ON THIS
Pain🤕
Whatever you Go through you Grow through
Again it's how you respond to the painful experience.
H.O.P.E
Hold On Pain Ends
It does not get easier in life but we become tougher through the rough.
Develop your thick ski...
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299 reads
Fear😱
More than anything fear is a friend. Consider how fear is just your mind making you aware of the danger. This has been an attribute of human nature since the dawn of time.
Think of fear as a caring friend that doesn't want to see you getting hurt
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257 reads
Stoicism 😌
A philosophy based on how you respond to the circumstances of your life.
It's not what happens to you its how you respond to the situation .
...
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349 reads
Speaking wisely🙊
When you speaking consider these:
• Honesty
• Simplicity
• Relevance
Be tactful when pointing out mistakes.
• The goal should be to uplift not to breakdown a person
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388 reads
Values❤️
Being about your business means taking actions that align with your highest beliefs.
Being clear about your values makes it easier to understand what is a priority in your life.
Reflect on your values regularly.
• Quiet moments of reflection are recommended - Meditation
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Anger🤬
According to Marcus Aurelius, the antidote to anger is kindness.
Yes, anger is a response but it is not the healthiest response to the situation.
Whenever you're angry :
• Take a moment(count to 10 if you must)
• It's best not to react to the situation if ...
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258 reads
Death💀
Someone is going to die today this is a fact of life that we face every waking moment, the fact that death has not chosen you today is something to be grateful for.
Gratitude helps put into perspective the abundance you have in your life.
- Nothing lasts forever -Momento Mori ...
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301 reads
CURATED FROM
IDEAS CURATED BY
I'm not religious I'm spiritual. I enjoy whatever feeds the soul.
“
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Other curated ideas on this topic:
How To Recover From Creative Burnout: Understand Your Limitations
Burnout occurs when job demands consistently outweigh the resources available. The first thing you need to do is to set proper limits.
When you limit your time spent on specific tasks, you give yourself permission to make choices. Instead of fighting perfectionism for exam...
Modulating Dopamine Levels (2)
- Cold water exposure can boost dopamine up to 2.5x above baseline – but is sustained for up to three hours post-exposure
- Dopamine controls the perception of time: when we engage in activity for the sole purpose of reward, time will feel longer because we are not relea...
There are no shortcuts to a healthy life
You have to work on yourself:
- Get enough sleep.
- Move your body throughout the day.
- Eat well — a healthy assortment of foods. Mostly plants, and not too much.
- Interact socially. Isolation is...
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