"You can't lose 25 pounds in a single day, no matter your motivation," Powell explains. "The same is true in business, whether you're building a team or fundraising. Use motivation to create a list of tiny behaviors that move you toward your goal -- ones that you can do every day, regardless of how motivated you feel then."
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Similar ideas to Create a lasting habit.
The idea is simple: You keep a record of all the behaviors you want to establish or abandon and, at the end of each day, you mark which ones you succeeded with. This record can be a single piece of paper, a journal, a calendar, or a digital tool, like an app.
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