Steps For Building a New Habit - Deepstash
Steps For Building a New Habit

Steps For Building a New Habit

  • Start by building your identity.
  • Focus on small behaviors, not life-changing transformations.
  • Develop a routine that gets you going regardless of how motivated you feel.
  • Stick to the schedule and forget about the results.
  • When you slip up, get back on track as quickly as possible.

549

2.05K reads

CURATED FROM

IDEAS CURATED BY

olie_kaur

Zen All Day All The Way ☮️

The idea is part of this collection:

Mood Boosters: Put Yourself in a Happy Mood

Learn more about personaldevelopment with this collection

The power of gratitude and positive thinking

Ways to improve your mood

Simple daily habits for a happier life

Related collections

Similar ideas to Steps For Building a New Habit

How to Build a New Habit

  1. Start with an incredibly small habit, one that is easy enough that you don't need motivation to do it
  2. Increase your habit in very small ways - start small and gradually improve
  3. As you build up, break habits into chunks

Write A Book Using Positive Feedback Loop

  1. Plan to write one sentence a day for the next few days. It is an easy thing to do.
  2. Feel good about writing one sentence a day.
  3. When it becomes too easy, change it to two sentences a day.
  4. Focus on small victories and share them with others.
  5. If you get off-...

Build a Personal Brand

  • Develop Your Brand Story. The first step is getting clarity on why you are creating this story or what your long-term goal is—such as finding a new job or pivoting industries.
  • Build a Website. Once you have your brand story, you’ll need to create a p...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates