Learn more about books with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
Overnight Changes
Overnight changes are a myth. Success is a sport. To achieve success, we have to practice every day. We have to build something great by making small efforts every day, efforts like these:
- Commitment.
- Motivation.
- Self-discipline.
- Self-control.
- Patience.
Significant changes are necessary but also hard to do. Your level of determination is crucial.
32
196 reads
MORE IDEAS ON THIS
Be A Wolf!
Despite having a good life, enriched in all areas – the negative environment can impose depressive behaviour. Even these situations can have a positive effect if the person is willing to see beyond the challenging nature of things.
The cause of pain is often self-created, don’t become a vic...
32
317 reads
The Solution: Six Questions To Ask Yourself
Daily self-monitoring, through 6 “active”/engaging questions – questions that measure our effort, not our results:
- Did I do my best to set clear goals?
- Did I do my best to make progress towards goal achievement?
- Did I do my best to find meaning?
- Did I do my best...
36
265 reads
Common Triggers: Belief
If I understand, I will do. Just because people understand what to do doesn’t ensure that they will actually do it.
I have willpower and won’t give in to temptation. We not only overestimate willpower, we chronically underestimate the power of triggers in o...
32
193 reads
Other Common Triggers
I won’t get distracted and nothing unexpected will occur. When we make plans for the future, we seldom plan on distractions.
An epiphany will suddenly change my life. An epiphany implies that change can arise out of a sudden burst of insight and willpower.
33
213 reads
The Habit Of Winning Has A Bad Side
Being too used to an environment may become risky and make you vulnerable in front of unexpected triggers. A good example is represented by successful people. Used to winning, they risk mismanaging their emotions when faced with environmental triggers.
Five questions we should all ask ourse...
32
245 reads
34
232 reads
Self-discipline refers to achieving desirable behaviour. Self-control refers to avoiding undesirable behaviour
MARSHALL GOLDSMITH
51
611 reads
We Have A Choice
We are surrounded by those kinds of triggers, which appear to be relentless and omnipresent – a cake that makes us forget the warnings about sugar content, a song that distracts us from a conversation.
All these modify our behaviour in less than a second. The good news is that WE HAVE A CHO...
32
279 reads
People Who Need to Change Often Resist It
Changing behaviour is difficult because people often don’t realize which behaviours they need to change or how their environment impacts those behaviours. People resist change due to overconfidence in their willpower, a belief that their behaviour isn’t as bad as others, and magical thinking that...
36
177 reads
Triggers: An Overview
Triggers are stimuli that prompt a behavioural reaction. They can be beliefs, behaviours, or environments. Identifying triggers is useful in all interpersonal relationships and will help you to achieve success at work and home. It’s also important to know how to identify them and anticipate their...
33
337 reads
The Wheel Of Change Model
- Creating = Positive/Change
- Preserving = Positive/Keep
- Eliminate = Negative/Change
- Accepting = Negative/Keep
In order to understand how triggers influence our behaviour, we look at these six key clues:
- A behavioural trigger can b...
38
233 reads
CURATED FROM
CURATED BY
Always appreciate the time you get, because you never know how much longer it`ll last.
Changing our habits and behaviour, using awareness.
“
Related collections
More like this
The success list over the to-do list
The tasks in your list are not equal and often we have long-running to-do lists then feel overloaded every day. We should always be mindful to ourselves, burnout and exhaustion aren't things that happen overnight but rather slowly occur over time.
Instead of a to-do list, make a success li...
Measure Output, Not Input
Systems are the best way to progress since they reward effort and we control all the variables. However, we need to have a sense of direction in those efforts, to know what we are trying to accomplish.
Writing daily with no objective is just practice. If you want to ach...
Change the parameters of measurement
If you want to measure success, better measure your progress with different parameters.
One parameter I use is to check if I'm able to do the small tasks that I have decided to do every day which are going to help me in the long-run.
This way we are focused on improving ourselves and ...
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 ideas
Start
44 ideas
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 ideas
Start
75 ideas
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates