deepstash

Beta

Juliana L.

@juliana_ell37

Behavior changes

Loving-kindness or compassion meditation affects the brain by boosting the connection between the brain's circuits for joy and happiness and the prefrontal cortex that guides behavior.

216 SAVES

422 READS

IDEA EXTRACTED FROM:

Are we morally obligated to meditate?

RELATED ARTICLES & IDEAS

deepstash

helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

Download from Google PlayDownload from the App Store

Over 2M Installs

4.75 App Score

Deepstash is better on the app. Discover new ideas and get inspired daily.