Not counting the fridge, which has to be on all the time, count how many other appliances and devices you have that could be plugged in at any one time – the absolute maximum. Now pick a practical but challenging number (maybe four or five?) and work hard not to exceed that by turning one off before turning a different one on.
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There are eight creative energy saving ideas. Now let's hear yours, comment your creative way to save energy (and cut your power bills).
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Similar ideas to 5. Power by numbers
This may allow your mind to let go of interrupting thoughts and get centered on one thing. Consider sitting quietly in a place for three to five minutes a day. Close your eyes and count to 34. T...
Once you know what you’ll focus on, you’ll need a daily structure for staying focused on it. You may not be able to eliminate context switching from your day entirely, but these strategies will help you cut down on the number of times you have to shift your attention:
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