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Before our modern life, before supermarkets, cities and our predictable routines, we just were. We weren't aware of our feelings but were just reacting/responding to our immediate environment and the situations.
Life was uncertain and immediate in the old times, but now it is more towards the future.
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In Buddhism, it is believed that humans have six senses, with the mind being the sixth one.
We humans can use this sixth sense to watch all the other senses and gain mastery over any affliction that troubles us.
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The experience of Affect is the 'sense data' we automatically collect from our surroundings.
The emotions we feel, like sadness, joy or anger, are all experiences of Affect.
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765 reads
It is widely believed that pain and boredom are negative states of the mind, but according to the Buddha, and many other meditators, boredom can be a state of deeper inquiry and an opportunity for us to go beyond pain and misery.
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Our five senses combine and create our understanding of what's real and what is not. They tell us what to pay attention to, and what to shun.
The physical environment today is complex and there are more 'senses' that we are discovering in our body, beyond the ones known for thousands of ...
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965 reads
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In the modern world, our senses are abused by artificial lights, sounds, and smells in the cities we live in. Our media devices fill us with more hel...
Many of us can’t wait to get back to normal life. Others believe that is never going to happen, and that’s good.
Life before 2020 wasn’t perfect in any sense. We were financially, physically and spiritually depleted. We were not living our lives, but marching towards a path we didn’t w...
How much time do you spend online? Probably a lot, right? I’m just guessing, but in current times, if you are offline, it is as you are not living at all. Nearly everyone and everything is now available on the internet. The plague that hit the world moves our lives to this medium even further. We...
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