If you question your beliefs enough, you end up with nothing but the pieces of a game. You end up with an understanding that everything that we can make sense of with words is a human construct that does not have a base of absolute truth.
These constructs are what anchor your mind to reality. These constructs create the game that we’ve unconsciously built ourselves into.
When you are aware of this game, you can learn to win it.
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Whenever I have a problem I just sing, then I realize my voice is worse than my problem
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The phenomenon of winning or losing something in your mind before you win or lose it in reality is called "The Inner Game."
This is the subject of the book The Inner Game of Tennis (written in the 1970s by W. Timothy Gallwey).
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