MASTER PLAN

• Get some perspective. Develop a vision of what and where you want to be in a few years. 
• Develop an action plan. Break down you vision into manageable steps that are specific, measurable, achievable, realistic and time-bound.
• Take act...

Once you have a plan in place for actually getting to a workout, make a plan for what you will do and when.

• Having a set program to follow.
• Set specific times to work out. If you vaguely know you have to get 3 workouts in this week, it’s easy to push them back to late...

• Current job or role: This is what you are doing right now.
• Career Goals and Dreams: List your short-term (6-9 months) and longer-term (1-3 years) career goals and dreams.
• Your Big Why: Know why you want to do the work. 
• Core Values: What ar...