Making It Easier - Deepstash
How To Study Effectively For Exams

Learn more about moneyandinvestments with this collection

Effective note-taking techniques

Test-taking strategies

How to create a study schedule

How To Study Effectively For Exams

Discover 52 similar ideas in

It takes just

6 mins to read

Making It Easier

  • Make sure your meal plan is simple. If it is too much planning, plan fewer meals and rotate throughout the week.
  • Prioritize leftovers and bulk cooking.
  • Simplify the dinners themselves. Some meals can be quick and cost-effective.

111

283 reads

MORE IDEAS ON THIS

Meal Plans Save Time

  • Meal prepping: The idea is you have certain meals that you want to eat over a week, and you cook them in bulk and refrigerate them until needed.
  • Cooking for one: Instead of taking 30-45 minutes to cook each meal every day, you can take 1-2 hours at the start of the week...

142

254 reads

Building A Meal Plan

Building A Meal Plan

The idea is to live by a schedule so you can save some money on groceries, and free up time.

You don't need to plan a meal for every day. You can plan a couple of meals with repeats in between.

121

265 reads

Meal Plans Save Money

Buying groceries can last much longer. A five-pound bag of rice costs around $10. It can last for many weeks and also compliment any meal.

139

444 reads

Meal Planning

Meal Planning

Meal planning is a sort of calendar for your groceries and meals. The same way you might plan out your week or month for work, meal planning takes care of that for each meal.

It can save you money if you're buying the right groceries and also save you a lot of time in the long run.

158

477 reads

Eat Healthier

Cooking your food is often far healthier and more effective per calorie than processed food.

A meal plan is more effective if you plan to exclude processed foods like chips and other snacks.

110

244 reads

Successful Meal Plannings

  • If you're meal planning for five meals, write down a grocery list that includes everything for those five meals.
  • Set a limit on how much you can spend on groceries each week and have a designated "grocery day."
  • Take stock before you shop. You might still have...

136

248 reads

CURATED FROM

CURATED BY

joa_fu

Creator. Beer ninja. Travel lover. Twitter evangelist. Lifelong writer. Zombie expert.

Related collections

More like this

Successful Meal Plannings

  • If you're meal planning for five meals, write down a grocery list that includes everything for those five meals.
  • Set a limit on how much you can spend on groceries each week and have a designated "grocery day."
  • Take stock before you shop. You might still have...

4. Shop in advance, shop smart

What you eat is just as important as what you do exercise wise. Most us know how easy it is to fall off track when you get hungry after a workout and you think: well I deserve a treat since I worked for it.

In most cases treating yourself as a reward for training is a bad idea.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates