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Meal planning is a sort of calendar for your groceries and meals. The same way you might plan out your week or month for work, meal planning takes care of that for each meal.
Buying groceries can last much longer. A five-pound bag of rice costs around $10. It can last for many weeks and also compliment any meal.
Cooking your food is often far healthier and more effective per calorie than processed food.
The idea is to live by a schedule so you can save some money on groceries, and free up time.
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