How to manage your cognitive bottlenecks - Deepstash

How to manage your cognitive bottlenecks

  • Offload some of your thinking. Instead of relying on your mind alone, use tools for thought that help you collect and connect ideas together.
  • Plan for focused chunks of work. Instead of multitasking, define your tasks and block time to complete them.
  • Practice mindful productivity. Instead of blaming yourself for getting distracted, gently bring back your attention to your tasks.

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