5. Make an Affirmation:
Make an affirmation that you repeat Over and over again.This repetition will dramatically increase the speed at which you develop a new habit. For example, you could say, "I wake up at 5:00 am each morning" Repeat these words one last time before going to sleep.In most cases, you wake up automatically a few minutes before the alarm goes off, and Soon you won't need an alarm at all.
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Nothing to say but thoughts on my inner soul demon saying to me about HABITS
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