There Is a Time to Hustle and a Time to Chill - Deepstash

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There Is a Time to Hustle and a Time to Chill

There Is a Time to Hustle and a Time to Chill

If you’re hustling 24/7, it wreaks havoc on your mental and physical wellbeing. It’s crucial to carve out down time to slow down and breathe.

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47 reads

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Real Gratitude Takes Time

Real Gratitude Takes Time

Gratitude is good medicine and is always time well spent. It helps relieve stress and build positive energy, and it gives us great perspective on life.

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86 reads

Daydreams Give You New Insights

Daydreams Give You New Insights

It’s healthy to daydream, but it can also become disruptive.

Time debt has us constantly catching up on yesterday’s thoughts. Block off some time to think about a trip you’d like to take, and imagine the sights, sounds, and textures.

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34 reads

 Sitting Is the New Smoking

Sitting Is the New Smoking

Numerous studies are linking a stagnant lifestyle with a high rate of mortality. Get up and move around frequently throughout the day to improve your body’s functions and overall sense of wellbeing.

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34 reads

<p>Worry steals joy and negati...

Worry steals joy and negatively impacts decision-making.

It’s understandable to often feel overwhelmed by life’s unknowns, but spending all day

worrying about something that “might happen” is a waste of time and energy.

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25 reads

 Nature Is Our Guiding Light

Nature Is Our Guiding Light

In nature, things move with the sunlight and the seasons. Society artificially compresses time. Tapping into nature’s rhythms will connect us with life around us and feel more energetic and productive.

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48 reads

Family Time Means No Distractions

Family Time Means No Distractions

Instead of multitasking on work emails when you’re with your family, give them your all.

Walk the dogs together or have dinner without devices. Work to get in quality time with your family every day, even if it’s just a few minutes.

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30 reads

Exercise Doesn’t Have to Be a Grind

Exercise Doesn’t Have to Be a Grind

Exercise isn’t about quantity—it’s about quality.

Are you focused? Can you breathe into and slow down that bicep curl? If so, then a few solid reps do the trick, and you can move on with your life.

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31 reads

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arihantbhutoria

Maybe you are not an introvert but maybe you just need better people...❤️ 😇 I love when guys you stashing my idea but please at least follow if u love ideas 🙃 https://pin.it/21K6XM2

Self discipline is key to have a successful and healthy lifestyle but most of us having a lot excuse instead of working on something lacking of something lead to having nothing in your hands .

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Stress is part of our daily lives

Stress is part of our daily lives

In our day-to-day lives, stress is inevitable. 

But when it’s left unmanaged, it can wreak havoc on our mental and physical health. So, when things get extra-crazy, that’s exactly when you need to stop, slow down, and de-stress.

Create time for broader and meaningful conversation

Carve out small windows of time between small talk and specific agenda points to find out what’s going on with and motivating the people you’re working with.

For example "how things are going for you — any changes since we last spoke, what your priorities are right now, and what are t...

Buying Time

We all, rich or poor, have the same 24 hours in a day. But we can use our money to buy more time. For example, by eating out, you don't have to decide what to cook, shop for ingredients, cook, and clean it all up.

If you can carve out more time for yoursel...

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